What is the BEST diet for prediabetes or Type 2 diabetes?

When you first got diagnosed with #prediabetes or #Type2diabetes, did anyone ever tell you that going on a #keto diet or a #vegan diet would be THE end-all solution to fixing your diabetes?

If so, you wouldn’t be the only one... 🤦🏻‍♀️ But who’s right? Which is the best diet for Type 2 diabetes?

Well you are in luck! My latest YouTube video will answer all your questions about the keto diet vs. the vegan diet.

If you enjoy the video, subscribe, leave a comment if you have any questions, and share it with a friend or a loved one! 🙏🏽💙