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  • Writer's pictureSara Issa

What is insulin resistance and how do you reduce it?

Did you know that insulin resistance may be one of the key drivers of many of the worst chronic health conditions that we face?

The good news is, reducing or preventing insulin resistance can be one of the most powerful ways of living a better, longer and healthier life!

Curious about what insulin resistance is? What it's doing inside your own body? And how to reduce or reverse it?

This new YouTube video will answer all these questions and empower you to make simple lifestyle changes that can have a massively positive impact on your health.

Watch the video and let me know if you have any questions.

PS. Don’t forget to subscribe so you don’t miss out on future videos! 💙

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