Holding Books

#1 Recommendation

The "My #EndT2D Journal" is a 6-month food journal created by Sara Issa, founder of Kasana Health, to help you make lifestyle habit changes and live a healthier life, while taking fewer pills.

(Amazon link)*

A book is a gift you can open again and again.

If you are someone who loves to read (or listen to) books, here are our top recommendations:

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Knowledge is power.

"As a pharmacist & Certified Diabetes Educator, I know that Education & Support are the pillars of better health for anyone living with prediabetes or Type 2 diabetes."
-Sara Issa