May 13, 2021Unpopular opinion: your doctor should NOT be teaching you about nutrition!Did you know that the most frequent advice that doctors give to people living with prediabetes or type 2 diabetes is to “go on a diet”...
Apr 12, 2021What is insulin resistance and how do you reduce it?Did you know that insulin resistance may be one of the key drivers of many of the worst chronic health conditions that we face? The good...
Mar 12, 2021What exactly is the A1C? 💉Anyone with #prediabetes or #type2diabetes, has usually heard that their A1C is too high. Yet it may remain unclear to you what the...
Feb 23, 2021When I make a mistake, I always do this…In last week’s blog post, I shared a story about an interaction I had with a doctor while I was at work (for those of you who are new...