Unpopular opinion: your doctor should NOT be teaching you about nutrition!
Did you know that the most frequent advice that doctors give to people living with prediabetes or type 2 diabetes is to “go on a diet”...
Unpopular opinion: your doctor should NOT be teaching you about nutrition!
What is insulin resistance and how do you reduce it?
What exactly is the A1C? 💉
When I make a mistake, I always do this…
Can you fast if you have Type 2 diabetes? 🤔
What is the BEST diet for prediabetes or Type 2 diabetes?
So you ate dessert 🍦 and your blood sugar is high... what do you do now?
How to deal with sick days when you have Type 2 diabetes 🤒
How long do I have to take Metformin for?
Fear of needles? 💉 Pricking your finger, or injecting insulin is never fun
"Are you telling me that I can’t eat PB&J sandwiches anymore??!"