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Articles, videos, opinions... to find out everything you need to know about living a healthier life with #prediabetes or #Type2diabetes while taking fewer pills.

Yoga Therapy for Diabetes -by Evan Soroka

If you know me, you know that I love yoga and everything that has to do with diabetes education... especially when it means living a...

Unpopular opinion: your doctor should NOT be teaching you about nutrition!

Did you know that the most frequent advice that doctors give to people living with prediabetes or type 2 diabetes is to “go on a diet”...

Don't make these 5 diabetes mistakes ⛔️ *It's not what you think!*

People often think that "eating a piece of dessert" or “not exercising today” is a mistake. But that’s not what I mean… I just posted a...

What is insulin resistance and how do you reduce it?

Did you know that insulin resistance may be one of the key drivers of many of the worst chronic health conditions that we face? The good...

New side effect of blood sugar management... 😯

I wanted to warn you all about this new side effect I discovered. Last week during one of my pharmacy shifts, I helped a man figure out...

How To Deal With a T2 Diabetes Diagnosis: An Interview With Bill Boston

I am SO excited to share with you this week's new YouTube video because it features one of YOU, the members of the Kasana Health...

What exactly is the A1C? 💉

Anyone with #prediabetes or #type2diabetes, has usually heard that their A1C is too high. Yet it may remain unclear to you what the...

When I make a mistake, I always do this…

In last week’s blog post, I shared a story about an interaction I had with a doctor while I was at work (for those of you who are new...

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